We Always Have a Choice - What Is Yours? | Sheryl Steines
Mindset

We Always Have a Choice – What Is Yours?

Choices We Might Not Want to Make

What choice to you have when life intervenes? We have choices. In every situation, we can do something, or we can do nothing. We might not always like the choices we have in front of us, but they are uniquely ours to make.

I didn’t choose to suffer from infertility, but I had choices on how I would complete my family. I didn’t expect to give birth to a terminally ill child, but I did and I had several choices to make when it came to her care and how to give her a good quality of life.

When my daughter was diagnosed with ADHD, severe anxiety, and OCD, I wasn’t happy to be embarking down this new path, but as a mother, we do what we need to do in order to give our children a better chance at a happy and healthy life. And when my youngest came out as transgender, I felt an overwhelming crush of stress. I almost let it beat me.

Consciously Choosing

I didn’t like the pity party that I found myself in. I made a choice. Living in that party and alienating myself from friends and disconnecting from life was not the right path for me. I wouldn’t let my life beat me up and win.

It takes a lot of resolve and energy to change your thought process, to change your attitude. There are a lot of ups and downs, and when I think that I’m moving upwards, the universe sends me something else. Eleven hours after the new year, I discovered my daughter was suffering from something new. And in an instant, 2020 wasn’t looking like it would be any better than 2019.

So What Choice Did I Make?

I won’t give in. Rather, I’m finding new ways to fill my life with experiences rather than stuff, to not wallow in the sadness and anger and to not allow myself to be weighed down by the overwhelming dark stuff. Things that aren’t so easy, that put me outside of my comfort zone.

I jogged for the first time this week. Maybe a quarter mile, maybe a half, during my walk. I’ve never been a running; I usually give up after a block. But this time, I got tired and stopped and walked for a while and then jogged again. I kept pushing myself. I was tired. Next time, I’ll go farther. If only a step.

It might seem like small stuff, but each experience rounds out a full life. It takes one step at a time. One step at a time to move into the light from the dark, to find peace, love and friendship. Life is static, it moves quickly and if you don’t pay attention it will most definitely pass you by.

My growing list of new experiences:

Belly dancing (totally out of my comfort zone)

Rock climbing (indoors at first)

Soul cycle

Tearto Zin Zani

An American Ninja Warrior gym (accomplish one obstacle and then we’ll see)

Run a 5K

Travel more

Cairo, Illinois (abandoned town)

And the list will continue… What are some of your most memorable experiences and what would you recommend?

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